Take it Off Monday - Week 1 |Building Our Story Yum

Monday, March 14, 2011

Take it Off Monday - Week 1

Photobucket

I am joining Take it Off Monday starting this week! So excited to be joining a great group of ladies on a weight loss journey. Hopefully with everyone's support we can all lose the extra weight we want too.

Check their journey out here:
Jenni from the Blog
Mom-Nom
The Turnip Farmer
Goobermonkey

As most of you know I started a new food program called Medifast. Medifast is a planned and delivered meal system that is quick and easy! Quick and Easy is what I need!! Thank you!!

My goals on this plan is to first stick to it for at least 2 months. My next BIG goal is to lose 60 pounds. I really need to lose 80 but lets focus on the first 60 right now! LOL

I started Medifast on Friday so this is my 4th day on the food plan and so far so good. I was scared to start because I had heard that most people get headaches and an upset tummy. Thankfully I have not experienced that! YAY! But I have experienced something great! Weight loss!!

Every Monday I will post my update and how my past week went. So here is my first
update.

Weight Loss this week (Friday-Monday) : -5 pounds
Total Weight Loss on Medifast: -5 pounds
Weight left to loose: 55 pounds


I am so proud of myself so far. I have only "cheated" once and that was eating a cheese cube at a child's birthday party! I didnt even look at the cake! I am motivated!! YAY!! Keep it up!!

Next week on Monday I will have more to talk about but so far these 4 days have been great.

Thanks for all your support!

3 comments:

  1. Keep it up, dear! Five pounds in four days is amazing! And nothing like that first week weightloss high to keep you motivated!

    ReplyDelete
  2. Aww, hun, I'm so proud of you!! Good job!!!

    ReplyDelete
  3. Awesome job on your first week of weight loss!!

    ReplyDelete

Get Widget