Work It Wednesday: Week 1 on the WW! |Building Our Story Yum

Wednesday, December 7, 2011

Work It Wednesday: Week 1 on the WW!

 

 Well I survived a whole week on Weight Watchers and it went fantastic! I was a little nervous about my first week but it was easy.  Using the tracking system on my phone and computer made it super easy to see what I was putting in my mouth! 

I jumped on that scale last night, I was actually excited to see the numbers weird lol, and boom 3.2 pounds gone! Thank you very much!

3.2 pounds!

 Now let me tell you about my week - my ups and downs. 

 First for the downs:
 ~Didn't work out - not at all! Not good. Need to get better at that. After all this is a hop for Working Out! lol oops! 
~Had a birthday party to go to on Saturday afternoon. That was hard but I know (the scale doesn't lie) that I did 95% better than I usually do at birthday parties. I stuck to the veggies and cheese instead of the bread, sweets and dips!! Thank you WW! Even though I may have had more to eat than my points that day I am pleased with my progress thus far on the program.
 ~Not getting as much water as I should - my throat is really dry and I have a horrible dry cough that only seems to feel better with fizzy drinks, that means Diet Coke! ;o) Something to work on. 

 And now the UPS!!:
 ~LOSING 3.2 pounds!!! 
 ~Staying under my daily points 6 out of the 7 days of the week.
 ~Feeling confident on this new program 

 So that is my update on Weight Watchers. I am very excited for this week! 

 Have any of you used Weight Watchers? Any tips, suggestions, favorite recipes, ect? 

 Make sure you link up with The Family Szem today!

7 comments:

  1. Great job!!! Keep up the good work!! I did weight watchers the beginning of the year and it works!!!

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  2. I loved WW. I did it the ENTIRE time I was preggo! My OB said it was actually a really a good way to focus on eating the right foods! I have some great online cookbooks I can share with you if you want!

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  3. Great job! The first few weeks are always the toughest. I remember feeling like I was always hungry as I changed how I ate. Then I was surprised at how full I could feel on my points.

    I have a yummy turkey chimichanga recipe that someone gave me a few years ago, but I'm not sure of the points value on the current WW system. It's really good, so just let me know if you want me to e-mail it to you!

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  4. I am SO impressed by your progress already!! Keep it up mama!

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  5. You did awesome! Want to be my WW buddy?

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