Wednesday on the WW: Hate |Building Our Story Yum

Wednesday, June 5, 2013

Wednesday on the WW: Hate




This blog hop is all about Weight Watchers.

Let's help each other on this journey by linking up recipes, successes, tips, photos and WW stories! Rules: Well the rules are easy. Just link! Link your blog posts that are all about Weight Watchers. Easy as pie! There are other ways to follow blogs such as Google+, Networked Blogs, facebook and various other options. I want everyone to link up! Grab the "Wednesday on the WW" button and put it in your blog post! I cannot wait to read all of your stories!!
HATE

Yes, hate.  I hate when I get like this.  I hate myself, I hate what I look like, I hate how my clothes fit, I hate that some days I cannot control what I eat, I hate that my body is tired and sore all the time, I HATE the weight loss battle.
That is where I am right now.  I am failing at my weight loss battle and I am not proud.  I have said for months now that I am recommitted to you, me and my family but I am failing.  I have to change and I really do want to but something (my brain) keeps knocking me down. 
Why do I do this to myself?  It is an addiction.  An addiction that no one really likes to admit they have.  I am addicted to eating food - bad food. 
I want to say that I have turned a corner and I am committed again but I cannot say that.  I can tell you that I did walk into my Weight Watchers meeting last night knowing I would fail again.  But I did it..I walked in.  That is progress. 

Weight Update:
I gained 2.4 pounds.
That puts me at a total of 3.4 lost.  That isn't enough.  I need to be better.

Goal for this week: 
TRACK and work out!  I really need to track every little thing that I eat.  When I do that, I succeed!!  That is when Weight Watchers works for me! 
Working out - I just need to do it!  Jump on the exercise bike for 20 minutes after the kiddos are in bed instead of sitting on my butt and watching TV!  OR go for a walk with the family after dinner!  Or hell - do both!!  LOL! 

What are your goals?  How are you doing on your weight loss journey?

Link up:
Photobucket

12 comments:

  1. I'm so sorry you're struggling. I definitely had my ups and downs. It took me almost 3 months to lose the last five pounds. It was frustrating for sure!

    Have you considered just focusing on one thing at a time? When I first joined WW it was too overwhelming for me to change my entire lifestyle at once. So I just focused on eating right and tracking. After the first year (yes year!) I finally felt ready to start tackling the workout part too. By that point healthy eating and tracking was just my norm so adding in the activity part was less daunting. You certainly wouldn't have to put it off as long as I did, but maybe just get your eating under control first. Too much change all at once often just sets you up for failure! At least for me.

    You can do this, I know! I'm living proof that when you put our mind to it, you can achieve anything!

    ReplyDelete
  2. Have you thought about doing a cleanse to jump start your weight loss? Or something like a meal replacement shake, like Shakeology? I've found both incredibly helpful when I'm struggling

    ReplyDelete
  3. I stopped weight watchers because writing stuff down is the bane of my existence BUT what I find incredibly helpful is making easy to eat and grab snacks on the weekend (I do iron Sundays after I go grocery shopping). Like I make my own trail mix (almonds, dried bananas, dried apricots, and dark chocolate chips) & then place portions in snack bags to easily grab when I get hungry through the week. I have also found that pairing a complex carb (for me this means fruit) with a protein (for me this is a cheese stick) I am not as hungry. And what about fruit smoothies with spinach & protein powder for breakfast, they are filling & healthy & a huge dose of protein, vitamins, etc.

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