Disclosure: This shop has been compensated by Collective Bias and its Advertiser. All thoughts and opinions are mine and mine alone and should not be construed as medical advice. #24HourEsterC #CollectiveBias
That picture makes you smile right? Well, that response is exactly what one of my 2015 Goals is. To smile more, laugh more and play more with Jude and Teagan. With working a full time job outside of the home as well as being a blogger I find myself busy. I want to be present with my kids and for that reason I have made that one of my goals this year. I know I can do it by prioritizing them and coming up with "work hours" even when I am at home. Sure sounds easy but my body needs to get on board too!! For that reason I decided to get a little extra Vitamin C in my diet. My hope is that the immune support will keep my body strong and ready for some fun and memories!
I did some research before heading to the store and became really interested in Ester-C, that is currently on Rollback at Walmart and can be found in the vitamin aisle. Ester-C is a 24 hour Immune Support Vitamin C supplement. What really caught my eye was the 24 hour support. After reading up on this it totally made sense - sure we all know that Vitamin C gives our immune system support but the difference found with Ester-C is the patented immune health formula that stays in your system for up to 24 hours. This means you have the kind of support you can count on all day!
To make sure I reach my 2015 goal I am taking the Ester-C supplement daily but also including more fresh veggies and fruit in my diet and making sure I drink plenty of water. Honestly, when I am not at my best, both physically and emotionally, I grab for sugar and pop. Not good!! After a couple of weeks of focusing on my goal I am feeling great!
Once I read that Ester-C 24 Immune Support tablets were stomach friendly I was excited. I have not had any problems with these since taking them! YES!! Ester-C is chemical solvent-free which means it is non-acidic and gentle on the stomach. For adults, you only need to take 2 500mg pills a day and you have your full 24 hour immune support that you can trust.
To add to my goal I knew that I wanted the whole family to work towards a year full of more time together. Healthy habits are important to bring to the family at a young age. After the New Year we talked to Jude and Teagan about habits that are important, such as washing hands and using hand sanitizer, brushing and flossing teeth, and using tissues instead of our hands or shirt sleeves!! Yes, we are parents of toddlers!!
So while I am focused on keeping my immune system supported; we as a family are focusing on other healthy habits to help our family enjoy the fun - even in the snow!
If you have snow on the ground make sure you take time to enjoy those snow angels. Memories can be made in minutes. Take time to enjoy them. Take time to take care of YOU this New Year! Support your health and pick up some of Ester-C today.
What are some of your tips that you take to keep your immune system supported?